The watermelon fruit is your #1 natural remedy for high blood pressure. It contains an amino acid called L-citrulline, which has been overwhelmingly proven to lower blood pressure. In the American Journal of Hypertension, they published a study from Florida State University which showed L-citrulline was able to reduce and normalize blood pressure in all the study participants who previously had high blood pressure. Head researcher, Dr. Arturo Figueroa, stated…
“Individuals with increased blood pressure and arterial stiffness – especially those who are older and those with chronic diseases such as type 2 diabetes – would benefit from L-citrulline in either the synthetic or natural (watermelon) form”.
You need 4-6 grams of L-citrulline a day to treat hypertension so supplements will be needed along with eating and drinking plenty of watermelons and watermelon juice!
Source: Life Saving Naturalcures