Lima Bean Soup with Ham

Lima Bean Soup with Ham

Lima beans are popular in the Southern states, and you’ll find them in many classic dishes. They’re served as a side dish or main dish on their own or as a succotash blend of vegetables. They’re also great in a hearty soup or stew. This lima bean...
Black Eyed Peas and Ham

Black Eyed Peas and Ham

This is an easy and tasty InstaPot black-eyed pea dish for New Year’s Day or any everyday family dinner. Black-eyed peas are a Southern tradition for New Year’s Day. There are multiple theories about how this tradition began, a couple of them relating to...
Mile High Flakey Biscuits

Mile High Flakey Biscuits

Mile-high, flakey and extra moist– we’re talking gluten free and keto biscuits! Think easy-peasy to whip up and an awesome option for low carb meal prepping. These grain free biscuits are one of those recipes which makes you go ‘how is this low carb?!’. They’re so...
Pumpkin Cheesecake Fat Bombs

Pumpkin Cheesecake Fat Bombs

Keto Fat Bombs are probably one of the easiest treats you can make.  They are great to have on hand when a sweet tooth moment happens but more importantly, they will keep your macros in check!  This is how I prepare myself for success! The pecans are optional but they...
Lemon Cheesecake

Lemon Cheesecake

This easy lemon cheesecake is so luscious and creamy, nobody will believe it’s low carb and keto friendly! Just a few minutes and a blender will have you enjoying this easy lemon cheesecake in no time at all! Crunchy, buttery crust, topped with lemony, sweet...
Maple Pecan Pumpkin Pie Tartlets

Maple Pecan Pumpkin Pie Tartlets

Baking with pumpkin offers up a ton of possibilities for flavor combinations, but for this time of year, the combination of maple, pecan and pumpkin just can’t be beat.  I love that these little low carb pumpkin pies are portioned for the perfect serving and can be...